A Simple Way to Boost Your Intuition
Ground First, Connect Second
When we talk about enhancing our intuition or psychic abilities, most people immediately focus on the upper chakras—especially the Third Eye and Crown. These energy centers are indeed essential for intuitive vision and connection to Spirit, but here’s the truth most people miss:
Your Intuitive Power doesn't begin in your Third Eye
More specifically, it begins in your Sacral Chakra—your creative center, your womb space of healing, joy, and trust. This is the origin point of your “gut feeling”—that deep inner knowing that something is right (or not), long before your mind catches up.
So, what’s the most important thing you can do to boost your intuition?
Get Grounded
Why Grounding is the Key to Intuition
Intuition isn’t just about seeing visions or hearing guidance—it’s about being a clear, stable vessel so that divine information can move through you. Without grounding, your intuitive messages can sometimes feel confusing, chaotic, or simply unavailable. You might feel flighty, unbalanced, overly emotional, or disconnected.
Grounding connects you to the Earth—your stabilizing force. It anchors your energy body and creates the foundation for spiritual work to flow safely and clearly. Think of it like electricity: if your house isn’t properly grounded, the current can short out, surge, or fry the whole system. Your energetic system works the same way.
When you’re grounded and open to psychic energy, your intuitive gifts are sharper, clearer, and more reliable.
Earth + Heaven Energy: The Reiki Connection
If you’re a Reiki practitioner or receive energy healing, grounding becomes even more vital.
Channeling Reiki is about being a clear channel for Universal Life Force Energy. This energy comes from a higher source—sometimes described as “Heaven energy”—but it must flow through a grounded, stable vessel (the Reiki Practitioner!). Without being rooted in Earth energy, a Reiki Practitioner may feel a little spacey, tired and disconnected.
As a Reiki Client, your Reiki Practitioner is trained to ground you as a part of your healing to maximize the benefits of the energy you are receiving.
To channel Reiki or receive intuitive guidance clearly, you must be both rooted and open. Grounded and expanded. Earth and Heaven. This dual connection creates a powerful alignment that strengthens your abilities and your trust in the messages you receive.
Simple Ways to Ground Your Energy:
- Walk barefoot on grass or soil (earthing)
- Eat grounding foods like root vegetables or animal protein that live on the Earth
- Visualize roots growing from your feet deep into the Earth and feel the earth energy coming up into your body
- Carry or wear grounding crystals like hematite, smoky quartz, or black tourmaline
- Practice body-focused breath work (deep belly breathing)
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Dance, move, or do yoga to stay present in your body
Your intuition is not something you need to find—it’s already within you. What you need is to create the conditions for it to speak clearly.
So before you reach for the crystals, the oracle cards, or the guided meditations…
Ground yourself.
Breathe into your belly.
Feel the grounding Earth energy come up into your body flowing through every cell.
Then open to the stars and allow the Heaven energy in.
Your clearest intuition is born from the balance between Earth and Heaven.
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