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Elevate & Enrich

Explore insightful and engaging articles covering a spectrum of topics from wellness and mindfulness to personal growth and lifestyle. Discover valuable tips and inspiration to enhance your journey towards a more fulfilling life and empower positive change. 

Working with Solar Eclipse Energy

The Energy of Transformation

When a Solar Eclipse is approaching, you may already start to feel the potent energy. It's important to know how eclipse energy can influence us and how we can consciously work with it for our personal and spiritual growth. 

Eclipses, especially solar ones, are known for their intense energetic shifts and are powerful moments of transformation . . .
Speaking to your Body

The Importance of Being Grounded

Ground Well, Ground Often

The Importance of Being Grounded
Grounding is the process of reconnecting ourselves with the Earth's stabilizing energy, allowing us to navigate life's challenges with a sense of calm, strength and stability. 

When grounded, your mind feels clear, your emotions are stable and you have a deep sense of connection to your surroundings . . .

Speaking to your Body

Healing Power from Within Yourself

It's very common for us to feel things deeply within our bodies. As a Reiki Master, I see people daily who are feeling far from normal, whether it's physical discomfort, emotional imbalance, or simply feeling "off". 

These sensations are not unusual, but they can be distressing, leaving you frustrated, angry or even resentful towards your own body . . .
Speaking to your Body

Epsom Salt Clearing

Your Daily Zen

Epsom Salt Clearing
At certain times (and especially during Mercury Retrograde) you may feel like your energy needs a refresh, and even your house's energy needs a refresh too. 

Epsom Salt is usually used in the bath, but did you know it can be used in the SHOWER? 

Working with Mercury's Retrograde Energy

Learning to Thrive

I'm sure most of you have heard about Mercury's Retrograde and the possible impacts on our daily lives.

Some of the most common experiences during this time include a foggy mind, delays in travel (and even cancellations), a slowdown in business, technology malfunctions and communication is filled with misunderstandings. . . .
Working with Mercury's Retrograde Energy - Learning to Thrive

Understanding Mercury Retrograde's Pre Shadow Phase

The Retrograde's Preview

Understanding Mercury's Pre Shadow Phase
About 2 weeks before Retrograde, Mercury enters his pre-shadow phase, marking the beginning of Mercury's slow down, preparing for his Retrograde. 

This slow down period is important, as it gives ua a preview of what to expect and what will be amplified during the actual Retrograde. 

Manifesting with the Moon

The Cycles of Magic

Each New Moon and Full Moon is unique, bringing beautiful energies that we can use strategically with intention. Manifesting with the Moon is a powerful practice that aligns your intentions with the natural cycles of the Moon and allows us to manifest with different energy throughout the year . . .
Manifesting with the Moon

Crystal Support During Mercury Retrograde

Up Your Crystal Wisdom

Crystal Support During Mercury Retrograde
During this period, communication may become a bit more challenging, technology may act up, and misunderstandings could arise. However, fear not, as the Earth provides us with a treasure trove of crystals that can serve as powerful allies during Mercury Retrograde. . .

Navigating the Cosmic Dance

How to Thrive During Mercury Retrograde

Today, we embark on a journey through the enigmatic phenomenon known as Mercury in Retrograde. Fear not, for I am your trusty guide, here to share wisdom, sprinkle laughter, and equip you with the tools to not only survive but thrive during this cosmic dance. . .
How to Thrive During Mercury Retrograde

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Reiki, Karuna Reiki®, Soul Realignment, NLP, Hypnosis, Spiritual Teacher & Best Selling Author

ABOUT THE FOUNDER, CHARLOTTE L. HOLMES, MNLP, MHT, MSC.D

Charlotte is a best selling author and experienced healer who is passionate about guiding people to realign to their true selves. With a profound understanding of many healing practices and metaphysical disciplines, Charlotte guides individuals towards incredible physical, emotional, mental and spiritual transformation. 

Charlotte has a Doctorate in Metaphysics and is an Usui and Karuna Reiki® Master Teacher, Oncology Reiki Master, NLP Master Practitioner, and Certified Soul Realignment® Practitioner. Through her years of experience, study and teaching, Charlotte has developed an integrative approach to healing, combining elements of these modalities to allow her clients find balance and wellness.  

Charlotte believes in the power of the individual and that each person has the ability to heal themselves. She empowers her clients to overcome obstacles, reducing stress and promoting wellbeing, relaxation and healing. Charlotte is dedicated to guiding people to reach their highest potential and a state of inner peace through her integrative approach to healing.

Author

  • #1 Best-Selling Book: All the Answers Are Within

Certifications and Credentials

  • Msc.d in Metaphysics
  • ​Karuna Reiki® Master Teacher, ICRT Registration #088089
  • ​Oncology Reiki Master Teacher
  • Usui Reiki Master Teacher
  • ​Kundalini Reiki Master Teacher
  • ​​Soul Realignment® Practitioner
  • ​Certified Neuro Linguistic Programming (NLP) Master Practitioner
  • ​Certified TIME Techniques® Master Practitioner
  • Certified Emotional Freedom Techniques (EFT) Practitioner
  • ​Certified Master Hypnotherapist
  • ​Certified Master Life & Success Coach
  • ​Sai Maa Diksha Practitioner/Teacher
  • ​DivinePeaceHealing® Practitioner

Associations & Certified Through

Reiki Master, Karuna Reiki® Master
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