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CHARLOTTE HEALS

Blog

Elevate & Enrich

Explore insightful and engaging articles covering a spectrum of topics from wellness and mindfulness to personal growth and lifestyle. Discover valuable tips and inspiration to enhance your journey towards a more fulfilling life and empower positive change.

The Importance of Being Grounded

Ground Well, Ground Often

Grounding is the process of reconnecting ourselves with the Earth's stabilizing energy, allowing us to navigate life's challenges with a sense of calm, strength and stability.

When grounded, your mind feels clear, your emotions are stable and you have a deep sense of connection to your surroundings . . .

Healing Power from Within Yourself

It's very common for us to feel things deeply within our bodies. As a Reiki Master, I see people daily who are feeling far from normal, whether it's physical discomfort, emotional imbalance, or simply feeling "off".

These sensations are not unusual, but they can be distressing, leaving you frustrated, angry or even resentful towards your own body . . .

Epsom Salt Clearing

Your Daily Zen

At certain times (and especially during Mercury Retrograde) you may feel like your energy needs a refresh, and even your house's energy needs a refresh too.

Epsom Salt is usually used in the bath, but did you know it can be used in the SHOWER?

Learning to Thrive

I'm sure most of you have heard about Mercury's Retrograde and the possible impacts on our daily lives.

Some of the most common experiences during this time include a foggy mind, delays in travel (and even cancellations), a slowdown in business, technology malfunctions and communication is filled with misunderstandings. . . .

Working with Mercury's Retrograde Energy - Learning to Thrive

Understanding Mercury Retrograde's Pre Shadow Phase

The Retrograde's Preview

Understanding Mercury's Pre Shadow Phase

About 2 weeks before Retrograde, Mercury enters his pre-shadow phase, marking the beginning of Mercury's slow down, preparing for his Retrograde.

This slow down period is important, as it gives ua a preview of what to expect and what will be amplified during the actual Retrograde.

The Cycles of Magic

Each New Moon and Full Moon is unique, bringing beautiful energies that we can use strategically with intention. Manifesting with the Moon is a powerful practice that aligns your intentions with the natural cycles of the Moon and allows us to manifest with different energy throughout the year . . .

Crystal Support During Mercury Retrograde

Up Your Crystal Wisdom

During this period, communication may become a bit more challenging, technology may act up, and misunderstandings could arise. However, fear not, as the Earth provides us with a treasure trove of crystals that can serve as powerful allies during Mercury Retrograde. . .

How to Thrive During Mercury Retrograde

Today, we embark on a journey through the enigmatic phenomenon known as Mercury in Retrograde. Fear not, for I am your trusty guide, here to share wisdom, sprinkle laughter, and equip you with the tools to not only survive but thrive during this cosmic dance. . .

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Reiki, Karuna Reiki®, Soul Realignment, NLP, Hypnosis, Spiritual Teacher & Best Selling Author

ABOUT THE FOUNDER, CHARLOTTE L. HOLMES, MNLP, MHT, MSC.D

Charlotte is a best selling author and experienced healer who is passionate about guiding people to realign to their true selves. With a profound understanding of many healing practices and metaphysical disciplines, Charlotte guides individuals towards incredible physical, emotional, mental and spiritual transformation.

Charlotte has a Doctorate in Metaphysics and is an Usui and Karuna Reiki® Master Teacher, Oncology Reiki Master, NLP Master Practitioner, and Certified Soul Realignment® Practitioner. Through her years of experience, study and teaching, Charlotte has developed an integrative approach to healing, combining elements of these modalities to allow her clients find balance and wellness.

Charlotte believes in the power of the individual and that each person has the ability to heal themselves. She empowers her clients to overcome obstacles, reducing stress and promoting wellbeing, relaxation and healing. Charlotte is dedicated to guiding people to reach their highest potential and a state of inner peace through her integrative approach to healing.