Newsletter

Published Twice a Month

A Simple Way to Boost Your Intuition

Ground First, Connect Second

A Simple Way to Boost Your Intuition

When we talk about enhancing our intuition or psychic abilities, most people immediately focus on the upper chakras—especially the Third Eye and Crown. These energy centers are indeed essential for intuitive vision and connection to Spirit, but here’s the truth most people miss:

Your Intuitive Power doesn't begin in your Third Eye

More specifically, it begins in your Sacral Chakra—your creative center, your womb space of healing, joy, and trust. This is the origin point of your “gut feeling”—that deep inner knowing that something is right (or not), long before your mind catches up.

So, what’s the most important thing you can do to boost your intuition?

Get Grounded

Why Grounding is the Key to Intuition

Intuition isn’t just about seeing visions or hearing guidance—it’s about being a clear, stable vessel so that divine information can move through you. Without grounding, your intuitive messages can sometimes feel confusing, chaotic, or simply unavailable. You might feel flighty, unbalanced, overly emotional, or disconnected.

Grounding connects you to the Earth—your stabilizing force. It anchors your energy body and creates the foundation for spiritual work to flow safely and clearly. Think of it like electricity: if your house isn’t properly grounded, the current can short out, surge, or fry the whole system. Your energetic system works the same way.

When you’re grounded and open to psychic energy, your intuitive gifts are sharper, clearer, and more reliable.


Earth + Heaven Energy: The Reiki Connection

If you’re a Reiki practitioner or receive energy healing, grounding becomes even more vital.

Channeling Reiki is about being a clear channel for Universal Life Force Energy. This energy comes from a higher source—sometimes described as “Heaven energy”—but it must flow through a grounded, stable vessel (the Reiki Practitioner!). Without being rooted in Earth energy, a Reiki Practitioner may feel a little spacey, tired and disconnected.  

As a Reiki Client, your Reiki Practitioner is trained to ground you as a part of your healing to maximize the benefits of the energy you are receiving.

To channel Reiki or receive intuitive guidance clearly, you must be both rooted and open. Grounded and expanded. Earth and Heaven. This dual connection creates a powerful alignment that strengthens your abilities and your trust in the messages you receive.


Simple Ways to Ground Your Energy:

  • Walk barefoot on grass or soil (earthing)
  • ​Eat grounding foods like root vegetables or animal protein that live on the Earth
  • ​Visualize roots growing from your feet deep into the Earth and feel the earth energy coming up into your body.
  • ​Carry or wear grounding crystals like hematite, smoky quartz, or black tourmaline
  • ​Practice body-focused breath work (deep belly breathing)
  • ​Dance, move, or do yoga to stay present in your body

Your intuition is not something you need to find—it’s already within you. What you need is to create the conditions for it to speak clearly.

So before you reach for the crystals, the oracle cards, or the guided meditations…

Ground yourself.
Breathe into your belly.
Feel the grounding Earth energy come up into your body flowing through every cell.
Then open to the stars and allow the Heaven energy in.

Your clearest intuition is born from the balance between Earth and Heaven.

See below for Upcoming Classes & Events, and a Crystal Quote.

Upcoming Classes & Events

Meet the Archangels

These divine beings are here to assist and guide you on your spiritual journey, offering their wisdom, protection and healing energies.

You will not only learn about the unique qualities, energies and powers of each Archangel, but also be provided with the tools and insights to establish a profound connection with each Archangel, allowing them to become an integral part of your daily life. 

Call The Dragon & The Rose at 
(714) 569-0100 to reserve your spot

Healing Arts & Psychic Faire

Join me at The Indigo Collective in Pasadena for a transformative experience that will leave you feeling enlightened, energized, and inspired.

Indulge in Reiki and healing sessions, psychic or tarot readings, crystals, candles, jewelry, gifts, mystical vendors & more!

Reiki 1

Become a Certified Reiki 1 Practitioner!

In this hands on class, you will learn the history and traditions of Reiki, the Reiki 1 Symbol, be attuned to Reiki 1, Self-Healings, get hands on session practice with your new Reiki energy, and more! 

Call The Indigo Collective to reserve your spot at (626) 796-2100

Manifesting with the Moon

The moon has been a guiding force for humanity for centuries, influencing nature, emotions, and manifestation.

In this class you’ll learn the moon phases and how to work with them, how each moon can be used for manifesting, the astrological influences and powerful rituals and tools. Whether you’re new to moon magic or looking to deepen your connection, this class will provide practical techniques and spiritual insights to help you manifest with confidence.

Manifesting with the Universal Laws

Are you ready to unlock your manifestation power by aligning with the true rules of the Universe?

Join me for a transformational journey through the 12 Universal Laws — timeless spiritual principles that can shift your vibration, align your energy and manifest with the true rules of the Universe. We’ll dive into each Universal Law with guided practices, meditations, energy work, and tools to live each law.

Let’s align with the laws of the Universe and co-create the life you’re meant to live.

Call The Dragon & The Rose at (714) 569-0100 to reserve your spot

Reiki 1 Certification & Attunement

Become a Certified Reiki 1 Practitioner!

In this hands on class, you will learn the history and traditions of Reiki, the Reiki 1 Symbol, be attuned to Reiki 1, Self-Healings, get hands on session practice with your new Reiki energy, and more! 

Call The Dragon & The Rose at 
(714) 569-0100 to reserve your spot

Magic with the Chinese Elements

Did you know that your energy is deeply connected to one of the Five Chinese Elements - Wood, Fire, Earth, Metal or Water?

In this magical class, we'll explore how these element influence your energy, preferences, emotions, character and everyday experiences. You'll learn how to identify your personal element (and others), what it reveals about your nature, and ways to bring elemental balance into your daily life, home and work for increased harmony, focus, and vitality.

Call The Dragon & The Rose at (714) 569-0100 to reserve your spot

Crystal Quote

“The only real valuable thing is intuition.”

Albert Einstein

Charlotte Heals Instagram
Charlotte Heals Facebook
Charlotte Heals Pinterest
Charlotte Heals Vimeo
Charlotte Heals Youtube
Charlotte Heals TikTok
Let's Stay Connected . . .

Stay updated with the latest spiritual and healing information, classes and services from Charlotte.  

Missed the latest Newsletter?  Access it here  

Reiki, Karuna Reiki®, Soul Realignment, NLP, Hypnosis, Spiritual Teacher & Best Selling Author

ABOUT THE FOUNDER, CHARLOTTE L. HOLMES, MNLP, MHT, MSC.D

Charlotte is a best selling author and experienced healer who is passionate about guiding people to realign to their true selves. With a profound understanding of many healing practices and metaphysical disciplines, Charlotte guides individuals towards incredible physical, emotional, mental and spiritual transformation. 

Charlotte has a Doctorate in Metaphysics and is an Usui and Karuna Reiki® Master Teacher, Oncology Reiki Master, NLP Master Practitioner, and Certified Soul Realignment® Practitioner. Through her years of experience, study and teaching, Charlotte has developed an integrative approach to healing, combining elements of these modalities to allow her clients find balance and wellness.  

Charlotte believes in the power of the individual and that each person has the ability to heal themselves. She empowers her clients to overcome obstacles, reducing stress and promoting wellbeing, relaxation and healing. Charlotte is dedicated to guiding people to reach their highest potential and a state of inner peace through her integrative approach to healing.

Author

  • #1 Best-Selling Book: All the Answers Are Within

Certifications and Credentials

  • Msc.d in Metaphysics
  • ​Eden Energy Medicine: Level 1 Fundamentals
  • ​Karuna Reiki® Master Teacher, ICRT Registration #088089
  • ​Oncology Reiki Master Teacher
  • Usui Reiki Master Teacher
  • ​Kundalini Reiki Master Teacher
  • ​​Soul Realignment® Practitioner
  • ​Certified Neuro Linguistic Programming (NLP) Master Practitioner
  • ​Certified TIME Techniques® Master Practitioner
  • Certified Emotional Freedom Techniques (EFT) Practitioner
  • ​Certified Master Hypnotherapist
  • ​Certified Master Life & Success Coach
  • ​Sai Maa Diksha Practitioner/Teacher
  • ​DivinePeaceHealing® Practitioner

Associations & Certified Through

IARP 2025 Certified Reiki Master
CUSTOM JAVASCRIPT / HTML
Certified IICT Member 2025
Impart Certified Healer